Chair yoga!
- Desk-bound? You can do chair yoga!
- Have limited range of motion? You can do chair yoga!
- Never done yoga before? You can do chair yoga!
- DonÕt own a pair of stretchy pants? You can do chair yoga!
- Own plenty of athleisure or loungewear, but havenÕt moved much in weeks/months/years? You can do chair yoga!